I've completely thrown out our training plan!! Ack. I can't do it. I'm floundering. I have no strength.
Day 5: Ran about 2.6k or so and tried to run "faster" but it was pathetic. I almost didn't make it.
Day 6: Did interval running on the treadmill and then some weights. I was wheezing and panting SO LOUDLY during the run that it was a darn good thing no one else was in the gym!
Day 7: Tennis with runningstitch! We get "better" after about 45 mins of "warm up". It was so inhumanly hot that I just wanted to die. In a puddle. A puddle of ice cold water. Mmmmmm. Ice. Cold.
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