Wednesday, November 12, 2008

Week 16: Day 3

runningstitch is right! I'm not fat! I have er... high glycogen stores. Carbo loading! Note to self: more candy and soda = good.

Ran on the treadmill today cos it was rainy out on the west side in the evening. Decided to run 40 mins and found out that treadmills only go to 30 mins. Huh. I guess that makes sense... so I had to set 10 extra minutes after my 30 min run (after asking - while panting, sweating and looking decidedly unglam - the other gym user if he wanted to use the treadmill. I probably scared him into saying no.)

Ran about 5.35 k (only!!) in 40 mins. Got a long way to go, man, a long way...

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