Out of jelly.
Ran 2.8km on the treadmill today AND went for muay thai class. Was so hungry and tired by the end of Muay Thai class that I was flopping around, weak-limbed trying to kick and punch. Not pretty.
As for running, I see that my mental strength breaks down around 1.6km. That's when I feel like : eurgh. Time to sit down! And I have to convince myself to power through. The mental fitness is worse than the physical fitness!!!
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