Week 2, Day 1

Ran today! Beach, 10 am. Ran in opposite direction this time. Maintained good speed when started, but failed to muster enough pace to even scare crows on way back. 

Still not sure how far I've been "running"! Took about half an hour. More careful to warm up and down now.

Then, wolfed down leftover noodles and a pack of dried mangoes. Man, all this exercise makes me hungry.

And - learnt something too: not a good idea to have anything spicy to eat before a run! That otah sandwich was really gave me stomach fire while running.