Tuesday, August 5, 2008
Week 2: Day 2
Ran my 2.4k today, and tried to push myself a little harder. It worked for a while... but then the rest of the run was a lot of starts and stops. Ah... Perhaps we need to try this "interval training". Or fartleks . I love that word. Fartlek, fartlek, fartlek. I think I am more inclined towards interval training, but fartlek is a way cooler word. I'm just saying.
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1 comment:
fartlek. remember that one for scrabulous.
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