Aiigh. I haven't exercised one bit since my 5k!! Ack ack ack. No running, no tennis!
I've actually been feeling a bit sick since the run - sort of a weird congestion in my lungs and today it finally feels like it might be moving up to my throat. Been working really long days and not sleeping enough, so that hasn't helped.
I'm done for. The 10K is going to be "fun run" for me - i.e. involves walking.
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